- Patanjali
Yoga can’t be added into the
category of aerobics, It is the progress of human being in search of peace,
yoga not only makes you to involve your body, it makes you to involve your mind and soul, Soul is not visible to everyone, but who starts to
practice yoga dedicated can feel his/her soul precisely, Can feel the
inner-self.
Yoga is a meditation which is
practiced since the ancient times of India, so the origin of yoga is India
which are formulated by Hindu monks, if you close your eyes you can see that
many kinds of thinking crosses your mind continuously, even if you try to cease
it you are not able to do it, Yoga is the solution it helps you to still your
thoughts in a firm state which always changes.
The meaning of Yoga originates from the
Sanskrit, it says meaning of yoga is connection or contact with the root of
human creation, it’s achieved through divine, it has different categories in
different religions, and it gets practiced by many people around the world as
healing exercise, much kind of people has different kind of preference over
yoga according to religion.
Yoga has ultimate destination to reach
for every human who practices it regularly without terminating it till the
conclusion, simply starting it regularly makes you extraordinary potential, the
destination is the moksha (heaven), You can feel heaven in yourself with the
fulfillment of divine which reaching to the point of willingness-less on the
world creation.
Why people has so much of misery to them,
there is freedom actually given to humans to create whatever they want from
themselves, what to do most of the people are bringing misery out of
themselves, but at this moment you can make incredible freedom to keep mind
under control to make joy out of yourselves or misery out of yourselves.
There are many researches in process on yoga and
health benefits over much kind of diseases, mainly its effect over cancer, can
get improved musculoskeletal through regular yoga a "study proving that
from United States". It also resists effect over asthma which can’t be
cured for a life time, since it changes every climate need to take medication
to reduce the symptoms of asthma, but can reduce the symptoms easily through
yoga with the higher self-esteem.
“All men's souls are
immortal, but the souls of the righteous are immortal and divine”.
Free mind:-
Depression is the killing mental condition which most of the
people suffered by, Yoga improves the mental condition, helps to get rid of
anxiety, fear, depression and tension, many studies had done on Psychological
health benefits of Yoga and proved that it helps to get boosted self esteem of
oneself, even if you are capable of nothing through yoga one can go to the peak
of life.
Prevent Heart Diseases:-
Heart diseases can be seen all
over the world which makes people to suffer the most, yoga is proving to stop
and prevent the symptoms of heart diseases, mainly heart attack happens by
ischemic changes of heart, means causing death of living cells of heart
muscles, this happens by cessation of circulation to the heart muscles in many
ways, Yoga improves circulation and reduces the blood pressure mainly.
Cure Back Pain:-
Woman getting back pain is
usual nowadays, mainly woman after delivery gets this trouble which suffocates
them not to lead a life easy and happy, this is the most of the reason woman to
come to hospital, if its ignored carelessly day by day it changes to chronic
back pain, there is a evidence of curing Low back pain and chronic back pain
through Yoga to lot of woman within twelve week regular practice.
Prevents impotence:-
Impotence can be the reason for many
divorce nowadays, make your partner happiest person through Yoga, it mainly
involves in all over the body and organs function, Makes good circulation thus
improving the production of sperm and boosts up stamina, Generally Yoga makes
proper circulation to each and every part of the body, often Yoga is used to
treat depression and stress for cancer patients by the medical professional in
hospital,
We'd love your feedback on this, Please comment and let us know.
No comments:
Post a Comment